RAW SHRIMP vs COD

Nutrition comparison per 100 g serving

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COD wins in 5 out of 12 nutrient categories

RAW SHRIMP: 2 vs COD: 5 (5 ties)

Overview

Nutrient	RAW SHRIMP	COD	Winner
Calories	82 cal	80 cal
Protein	16.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COD	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAW SHRIMP	COD	Winner
Calcium, Ca	59 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	341 MG	71 MG

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