RAW SHRIMP vs WILD ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
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WILD ALASKAN POLLOCK FILLETS wins in 4 out of 10 nutrient categories
RAW SHRIMP: 2
vs
WILD ALASKAN POLLOCK FILLETS: 4
(4 ties)
Overview
| Nutrient | RAW SHRIMP | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 13.3 g | 15.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 113 MG | 230 MG | |
| Sodium, Na | 566 MG | 93 MG |