RAW SHRIMP vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 11 nutrient categories
RAW SHRIMP: 6
vs
WILD CAUGHT SOCKEYE SALMON: 3
(2 ties)
Overview
| Nutrient | RAW SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 115 cal | |
| Protein | 27.4 g | 20.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 226 MG | 69 MG |