RAW SHRIMP vs EZ-PEEL EXTRA JUMBO RAW SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL EXTRA JUMBO RAW SHRIMP wins in 6 out of 11 nutrient categories
RAW SHRIMP: 3
vs
EZ-PEEL EXTRA JUMBO RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | RAW SHRIMP | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 143 cal | 71 cal | |
| Protein | 27.4 g | 13.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 226 MG | 509 MG |