RAW SHRIMP vs CITRUS HERB MARINATED ALMANDINE CRUSTED COD
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 10 nutrient categories
RAW SHRIMP: 6
vs
CITRUS HERB MARINATED ALMANDINE CRUSTED COD: 2
(2 ties)
Overview
| Nutrient | RAW SHRIMP | CITRUS HERB MARINATED ALMANDINE CRUSTED COD | Winner |
|---|---|---|---|
| Calories | 89 cal | 116 cal | |
| Protein | 19.6 g | 8.9 g | |
| Carbs | 0.9 g | 9.8 g | |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | CITRUS HERB MARINATED ALMANDINE CRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 330 MG | 170 MG | |
| Sodium, Na | 348 MG | 554 MG |