RAW SHRIMP vs WILD PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs WILD PACIFIC WHITING FILLETS: 2 (3 ties)

Overview

Nutrient	RAW SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Calories	80 cal	89 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	WILD PACIFIC WHITING FILLETS
Calcium, Ca	80 MG	45 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	170 MG	250 MG
Sodium, Na	375 MG	223 MG

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