RAW SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs SHRIMP: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	SHRIMP	Winner
Calories	88 cal	107 cal
Protein	18.6 g	20.5 g
Carbs	0.9 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	SHRIMP
Calcium, Ca	53 MG	54 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	274 MG	152 MG

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