RAW SHRIMP vs COCKTAIL SHRIMP WITH SAUCE

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs COCKTAIL SHRIMP WITH SAUCE: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP	COCKTAIL SHRIMP WITH SAUCE	Winner
Calories	71 cal	106 cal
Protein	17.0 g	15.0 g
Carbs	0 g	8.9 g
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COCKTAIL SHRIMP WITH SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	RAW SHRIMP	COCKTAIL SHRIMP WITH SAUCE
Calcium, Ca	36 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	277 MG	522 MG

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