RAW SHRIMP vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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POPCORN SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 3 vs POPCORN SHRIMP: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	POPCORN SHRIMP	Winner
Calories	31 cal	286 cal
Protein	7.9 g	9.8 g
Carbs	0 g	24.1 g
Fat	0 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	POPCORN SHRIMP
Calcium, Ca	18 MG	27 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	316 MG	848 MG

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