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RAW SHRIMP vs WILD CAUGHT ALASKA COD LOINS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKA COD LOINS wins in 4 out of 11 nutrient categories
RAW SHRIMP: 3 vs WILD CAUGHT ALASKA COD LOINS: 4 (4 ties)

Overview

Nutrient RAW SHRIMP WILD CAUGHT ALASKA COD LOINS Winner
Calories 71 cal 69 cal
Protein 15.9 g 14.8 g
Carbs 0 g 0 g Tie
Fat 0.9 g 0.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW SHRIMP WILD CAUGHT ALASKA COD LOINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAW SHRIMP WILD CAUGHT ALASKA COD LOINS Winner
Calcium, Ca 18 MG 8 MG
Iron, Fe 2.4 MG 0 MG
Potassium, K 0 MG 235 MG
Sodium, Na 168 MG 303 MG
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