RAW SHRIMP vs VAN DE KAMP'S

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs VAN DE KAMP'S: 4 (1 ties)

Overview

Nutrient	RAW SHRIMP	VAN DE KAMP'S	Winner
Calories	59 cal	184 cal
Protein	14.1 g	12.8 g
Carbs	0 g	18.4 g
Fat	0 g	7.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	VAN DE KAMP'S	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.7 MG

Mineral	RAW SHRIMP	VAN DE KAMP'S
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	553 MG	411 MG

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