RAW SHRIMP vs JUMBO POPCORN SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs JUMBO POPCORN SHRIMP: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP	JUMBO POPCORN SHRIMP	Winner
Calories	53 cal	250 cal
Protein	13.3 g	9.5 g
Carbs	0 g	25 g
Fat	0.4 g	11.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	JUMBO POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	JUMBO POPCORN SHRIMP
Calcium, Ca	53 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	372 MG	571 MG

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