RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW SHRIMP: 4 vs TILAPIA FILLETS: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	88 cal	98 cal
Protein	17.7 g	19.6 g
Carbs	0.9 g	0 g
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	TILAPIA FILLETS
Calcium, Ca	35 MG	10 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	302 MG
Sodium, Na	248 MG	54 MG

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