RAW SHRIMP vs WILD CAUGHT SNAPPER SKIN-ON FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT SNAPPER SKIN-ON FILLETS wins in 4 out of 11 nutrient categories

RAW SHRIMP: 3 vs WILD CAUGHT SNAPPER SKIN-ON FILLETS: 4 (4 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT SNAPPER SKIN-ON FILLETS	Winner
Calories	62 cal	97 cal
Protein	15.0 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT SNAPPER SKIN-ON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	RAW SHRIMP	WILD CAUGHT SNAPPER SKIN-ON FILLETS	Winner
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	0 MG	416 MG
Sodium, Na	230 MG	66 MG

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