RAW SHRIMP vs SHRIMP COOKED PEELED
Nutrition comparison per 100 g serving
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SHRIMP COOKED PEELED wins in 5 out of 9 nutrient categories
RAW SHRIMP: 2
vs
SHRIMP COOKED PEELED: 5
(2 ties)
Overview
| Nutrient | RAW SHRIMP | SHRIMP COOKED PEELED | Winner |
|---|---|---|---|
| Calories | 107 cal | 95 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | SHRIMP COOKED PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 143 MG | 226 MG |