RAW SHRIMP vs TILAPIA FILLETS SKINLESS & BONELESS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs TILAPIA FILLETS SKINLESS & BONELESS: 2 (4 ties)

Overview

Nutrient	RAW SHRIMP	TILAPIA FILLETS SKINLESS & BONELESS	Winner
Calories	62 cal	80 cal
Protein	13.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	TILAPIA FILLETS SKINLESS & BONELESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	TILAPIA FILLETS SKINLESS & BONELESS
Calcium, Ca	53 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	304 MG
Sodium, Na	566 MG	36 MG

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