RAW SHRIMP vs RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP: 3 (3 ties)

Overview

Nutrient	RAW SHRIMP	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP	Winner
Calories	62 cal	97 cal
Protein	13.3 g	18.6 g
Carbs	0 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP
Calcium, Ca	53 MG	47 MG
Iron, Fe	0.3 MG	1.8 MG
Potassium, K	0 MG	166 MG
Sodium, Na	566 MG	274 MG

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