RAW SHRIMP vs ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 12 nutrient categories
RAW SHRIMP: 6
vs
ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS: 2
(4 ties)
Overview
| Nutrient | RAW SHRIMP | ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SHRIMP | ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 307 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 375 MG | 194 MG |