RAW SHRIMP vs WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs WILD CAUGHT HADDOCK: 2 (4 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT HADDOCK	Winner
Calories	71 cal	80 cal
Protein	15.9 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT HADDOCK
Calcium, Ca	30 MG	18 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	133 MG	0 MG
Sodium, Na	389 MG	102 MG

Ad 728x90