RAW SHRIMP vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP

Nutrition comparison per 100 g serving

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COOKED PEELED & DEVEINED TAIL-OFF SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 2 vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP: 4 (4 ties)

Overview

Nutrient	RAW SHRIMP	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.9 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	COOKED PEELED & DEVEINED TAIL-OFF SHRIMP
Calcium, Ca	18 MG	47 MG
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	168 MG	341 MG

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