RAW SHRIMP vs SOCKEYE SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories

RAW SHRIMP: 7 vs SOCKEYE SALMON FILLETS: 1 (2 ties)

Overview

Nutrient	RAW SHRIMP	SOCKEYE SALMON FILLETS	Winner
Calories	109 cal	135 cal
Protein	20 g	21.2 g
Carbs	0 g	1.2 g
Fat	1.8 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SOCKEYE SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.2 MG	1.4 MG

Mineral	RAW SHRIMP	SOCKEYE SALMON FILLETS
Calcium, Ca	55 MG	0 MG
Iron, Fe	2.5 MG	0.4 MG
Sodium, Na	145 MG	32 MG

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