RAW SHRIMP vs SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs SMALL COOKED SHRIMP: 4 (2 ties)

Overview

Nutrient	RAW SHRIMP	SMALL COOKED SHRIMP	Winner
Calories	88 cal	71 cal
Protein	18.6 g	14.3 g
Carbs	0 g	1.2 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SMALL COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	SMALL COOKED SHRIMP
Calcium, Ca	53 MG	24 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	36 MG
Sodium, Na	407 MG	619 MG

Ad 728x90