RAW SHRIMP vs GARLIC & HERB GLAZED TILAPIA FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 4 vs GARLIC & HERB GLAZED TILAPIA FILLETS: 3 (3 ties)

Overview

Nutrient	RAW SHRIMP	GARLIC & HERB GLAZED TILAPIA FILLETS	Winner
Calories	62 cal	96 cal
Protein	15.0 g	17.4 g
Carbs	0 g	2.6 g
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	GARLIC & HERB GLAZED TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	GARLIC & HERB GLAZED TILAPIA FILLETS
Calcium, Ca	18 MG	17 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	230 MG	287 MG

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