RAW SHRIMP vs FISH PATTIES

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs FISH PATTIES: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	FISH PATTIES	Winner
Calories	62 cal	223 cal
Protein	15.0 g	11.6 g
Carbs	0 g	24.1 g
Fat	0.4 g	8.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	FISH PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	FISH PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	230 MG	179 MG

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