RAW SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 3 vs SHRIMP: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	SHRIMP	Winner
Calories	98 cal	95 cal
Protein	19.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	RAW SHRIMP	SHRIMP
Calcium, Ca	27 MG	24 MG
Iron, Fe	2.4 MG	3.2 MG
Sodium, Na	138 MG	226 MG

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