RAW SHRIMP vs TUNA STEAK

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs TUNA STEAK: 2 (3 ties)

Overview

Nutrient	RAW SHRIMP	TUNA STEAK	Winner
Calories	106 cal	181 cal
Protein	23.5 g	40.3 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	TUNA STEAK	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.4 MG

Mineral	RAW SHRIMP	TUNA STEAK
Calcium, Ca	71 MG	40 MG
Iron, Fe	0.4 MG	1.1 MG
Sodium, Na	141 MG	60 MG

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