RAW SHRIMP vs PREMIUM SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW SHRIMP: 4 vs PREMIUM SHRIMP: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	PREMIUM SHRIMP	Winner
Calories	44 cal	71 cal
Protein	11.5 g	13.3 g
Carbs	0 g	0.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	PREMIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	PREMIUM SHRIMP
Calcium, Ca	18 MG	53 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	18 MG	0 MG
Sodium, Na	398 MG	566 MG

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