RAW SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 14 nutrient categories

RAW SHRIMP: 7 vs SHRIMP: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	SHRIMP	Winner
Calories	118 cal	64 cal
Protein	24.7 g	15.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SHRIMP	Winner
Vitamin B-12	1.7 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	SHRIMP
Calcium, Ca	91 MG	316 MG
Iron, Fe	2.1 MG	0.9 MG
Phosphorus, P	306 MG	0 MG
Potassium, K	259 MG	84 MG
Selenium, Se	50 UG	0 UG
Sodium, Na	424 MG	518 MG

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