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RAW SHRIMP vs BEER BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP: 5 vs BEER BATTERED COD FILLETS: 3 (3 ties)

Overview

Nutrient RAW SHRIMP BEER BATTERED COD FILLETS Winner
Calories 88 cal 199 cal
Protein 17.7 g 10.3 g
Carbs 0.9 g 18.5 g
Fat 0.4 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW SHRIMP BEER BATTERED COD FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAW SHRIMP BEER BATTERED COD FILLETS Winner
Calcium, Ca 35 MG 0 MG
Iron, Fe 0 MG 1.3 MG
Potassium, K 0 MG 185 MG
Sodium, Na 248 MG 514 MG
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