RAW SHRIMP vs WILD CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 11 nutrient categories

RAW SHRIMP: 4 vs WILD CAUGHT HADDOCK FILLETS: 3 (4 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Calories	31 cal	116 cal
Protein	7.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS
Calcium, Ca	18 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	289 MG
Sodium, Na	316 MG	89 MG

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