RAW SHRIMP vs FARM RAISED CATFISH NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 6 out of 11 nutrient categories

RAW SHRIMP: 6 vs FARM RAISED CATFISH NUGGETS: 1 (4 ties)

Overview

Nutrient	RAW SHRIMP	FARM RAISED CATFISH NUGGETS	Winner
Calories	47 cal	168 cal
Protein	11.8 g	11.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	FARM RAISED CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	FARM RAISED CATFISH NUGGETS
Calcium, Ca	71 MG	9 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	177 MG
Sodium, Na	494 MG	354 MG

Ad 728x90