RAW SHRIMP vs WILD CAUGHT CALAMARI RINGS & TENTACLES

Nutrition comparison per 100 g serving

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WILD CAUGHT CALAMARI RINGS & TENTACLES wins in 5 out of 11 nutrient categories

RAW SHRIMP: 3 vs WILD CAUGHT CALAMARI RINGS & TENTACLES: 5 (3 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT CALAMARI RINGS & TENTACLES	Winner
Calories	71 cal	40 cal
Protein	13.4 g	8.0 g
Carbs	0 g	0.9 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT CALAMARI RINGS & TENTACLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT CALAMARI RINGS & TENTACLES
Calcium, Ca	54 MG	73 MG
Iron, Fe	0.3 MG	1.8 MG
Potassium, K	0 MG	36 MG
Sodium, Na	571 MG	327 MG

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