RAW SHRIMP vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 2
vs
JUMBO COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | RAW SHRIMP | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 36 MG | |
| Sodium, Na | 398 MG | 619 MG |