RAW SHRIMP vs CLAWS & ARMS JONAH CRAB

Nutrition comparison per 100 g serving

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CLAWS & ARMS JONAH CRAB wins in 4 out of 10 nutrient categories

RAW SHRIMP: 1 vs CLAWS & ARMS JONAH CRAB: 4 (5 ties)

Overview

Nutrient	RAW SHRIMP	CLAWS & ARMS JONAH CRAB	Winner
Calories	44 cal	71 cal
Protein	11.5 g	16.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	CLAWS & ARMS JONAH CRAB	Winner
Calcium, Ca	18 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	18 MG	190 MG
Sodium, Na	398 MG	452 MG

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