RAW SHRIMP vs SHELL & TAIL ON EXTRA SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

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SHELL & TAIL ON EXTRA SMALL COOKED SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 2 vs SHELL & TAIL ON EXTRA SMALL COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient	RAW SHRIMP	SHELL & TAIL ON EXTRA SMALL COOKED SHRIMP	Winner
Calories	44 cal	106 cal
Protein	11.5 g	22.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	SHELL & TAIL ON EXTRA SMALL COOKED SHRIMP
Calcium, Ca	18 MG	47 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	18 MG	59 MG
Sodium, Na	398 MG	635 MG

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