RAW SHRIMP vs BREAD PACIFIC FLOUNDER
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5
vs
BREAD PACIFIC FLOUNDER: 4
(1 ties)
Overview
| Nutrient | RAW SHRIMP | BREAD PACIFIC FLOUNDER | Winner |
|---|---|---|---|
| Calories | 71 cal | 202 cal | |
| Protein | 17.0 g | 10.9 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0.5 g | 8.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | BREAD PACIFIC FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | RAW SHRIMP | BREAD PACIFIC FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 277 MG | 419 MG |