RAW SHRIMP vs KING SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs KING SALMON FILLETS: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	KING SALMON FILLETS	Winner
Calories	107 cal	177 cal
Protein	20.5 g	20.4 g
Carbs	0.9 g	0 g
Fat	1.8 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	KING SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	4.2 MG

Mineral	RAW SHRIMP	KING SALMON FILLETS
Calcium, Ca	54 MG	18 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	152 MG	44 MG

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