RAW SHRIMP vs WILD-CAUGHT SEA SCALLOPS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs WILD-CAUGHT SEA SCALLOPS: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	WILD-CAUGHT SEA SCALLOPS	Winner
Calories	98 cal	71 cal
Protein	16.1 g	12.4 g
Carbs	0 g	3.5 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	WILD-CAUGHT SEA SCALLOPS
Calcium, Ca	91 MG	0 MG
Iron, Fe	2.1 MG	0.4 MG
Potassium, K	262 MG	204 MG
Sodium, Na	357 MG	159 MG

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