RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs TILAPIA FILLETS: 2 (3 ties)

Overview

Nutrient	RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	47 cal	80 cal
Protein	11.8 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	RAW SHRIMP	TILAPIA FILLETS
Calcium, Ca	71 MG	18 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	494 MG	27 MG

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