RAW SHRIMP vs DIVER CAUGHT PERUVIAN SCALLOPS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 11 nutrient categories

RAW SHRIMP: 6 vs DIVER CAUGHT PERUVIAN SCALLOPS: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP	DIVER CAUGHT PERUVIAN SCALLOPS	Winner
Calories	88 cal	80 cal
Protein	17.7 g	15.0 g
Carbs	0.9 g	2.7 g
Fat	1.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	DIVER CAUGHT PERUVIAN SCALLOPS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	DIVER CAUGHT PERUVIAN SCALLOPS
Calcium, Ca	53 MG	27 MG
Iron, Fe	2.4 MG	0.4 MG
Potassium, K	0 MG	336 MG
Sodium, Na	221 MG	195 MG

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