RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 3 out of 10 nutrient categories

RAW SHRIMP: 3 vs COOKED SHRIMP: 2 (5 ties)

Overview

Nutrient	RAW SHRIMP	COOKED SHRIMP	Winner
Calories	47 cal	83 cal
Protein	11.8 g	20.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	71 MG	48 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	494 MG	298 MG

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