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RAW SHRIMP vs WILD ALASKAN POLLOCK FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 4 vs WILD ALASKAN POLLOCK FILLETS: 3 (3 ties)

Overview

Nutrient RAW SHRIMP WILD ALASKAN POLLOCK FILLETS Winner
Calories 60 cal 71 cal
Protein 15.0 g 15.9 g
Carbs 0 g 0 g Tie
Fat 0 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral RAW SHRIMP WILD ALASKAN POLLOCK FILLETS Winner
Calcium, Ca 82 MG 9 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 76 MG 230 MG
Sodium, Na 575 MG 93 MG
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