RAW SHELL & TAIL ON WILD CAUGHT GULF SHRIMP vs FISH SANDWICH BREADED FILLETS
Nutrition comparison per 100 g serving
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RAW SHELL & TAIL ON WILD CAUGHT GULF SHRIMP wins in 7 out of 10 nutrient categories
RAW SHELL & TAIL ON WILD CAUGHT GULF SHRIMP: 7
vs
FISH SANDWICH BREADED FILLETS: 2
(1 ties)
Overview
| Nutrient | RAW SHELL & TAIL ON WILD CAUGHT GULF SHRIMP | FISH SANDWICH BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 20.4 g | 9.2 g | |
| Carbs | 0.9 g | 23.1 g | |
| Fat | 1.8 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHELL & TAIL ON WILD CAUGHT GULF SHRIMP | FISH SANDWICH BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 248 MG | 195 MG | |
| Sodium, Na | 142 MG | 477 MG |