RAW SHELL ON EZ PEEL SHRIMP vs WHOLE TILAPIA

Nutrition comparison per 100 g serving

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RAW SHELL ON EZ PEEL SHRIMP wins in 3 out of 10 nutrient categories

RAW SHELL ON EZ PEEL SHRIMP: 3 vs WHOLE TILAPIA: 2 (5 ties)

Overview

Nutrient	RAW SHELL ON EZ PEEL SHRIMP	WHOLE TILAPIA	Winner
Calories	78 cal	97 cal
Protein	0.0 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHELL ON EZ PEEL SHRIMP	WHOLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHELL ON EZ PEEL SHRIMP	WHOLE TILAPIA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	111 MG	53 MG

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