RAW SHELL ON EZ PEEL SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

RAW SHELL ON EZ PEEL SHRIMP: 1 vs COOKED SHRIMP: 4 (5 ties)

Overview

Nutrient	RAW SHELL ON EZ PEEL SHRIMP	COOKED SHRIMP	Winner
Calories	78 cal	71 cal
Protein	0.0 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHELL ON EZ PEEL SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHELL ON EZ PEEL SHRIMP	COOKED SHRIMP	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	111 MG	565 MG

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