RAW SHELL-ON EASY PEEL SHRIMP IQF vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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RAW SHELL-ON EASY PEEL SHRIMP IQF wins in 4 out of 10 nutrient categories

RAW SHELL-ON EASY PEEL SHRIMP IQF: 4 vs BAY SCALLOPS: 2 (4 ties)

Overview

Nutrient	RAW SHELL-ON EASY PEEL SHRIMP IQF	BAY SCALLOPS	Winner
Calories	71 cal	71 cal	Tie
Protein	15.0 g	12.4 g
Carbs	0 g	3.5 g
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHELL-ON EASY PEEL SHRIMP IQF	BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHELL-ON EASY PEEL SHRIMP IQF	BAY SCALLOPS
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	234 MG	142 MG

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