RAW SHELL-ON EASY PEEL SHRIMP IQF vs CATFISH RAW FILLETS

Nutrition comparison per 100 g serving

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RAW SHELL-ON EASY PEEL SHRIMP IQF wins in 3 out of 9 nutrient categories

RAW SHELL-ON EASY PEEL SHRIMP IQF: 3 vs CATFISH RAW FILLETS: 2 (4 ties)

Overview

Nutrient	RAW SHELL-ON EASY PEEL SHRIMP IQF	CATFISH RAW FILLETS	Winner
Calories	71 cal	0 cal
Protein	15.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHELL-ON EASY PEEL SHRIMP IQF	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Sodium, Na	234 MG

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