RAW SEAFOODS vs COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING

Nutrition comparison per 100 g serving

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RAW SEAFOODS wins in 3 out of 10 nutrient categories

RAW SEAFOODS: 3 vs COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING: 2 (5 ties)

Overview

Nutrient	RAW SEAFOODS	COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING	Winner
Calories	142 cal	0 cal
Protein	19.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SEAFOODS	COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SEAFOODS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	80 MG

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