RAW SEAFOOD MIX vs CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS
Nutrition comparison per 100 g serving
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RAW SEAFOOD MIX wins in 6 out of 11 nutrient categories
RAW SEAFOOD MIX: 6
vs
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 4
(1 ties)
Overview
| Nutrient | RAW SEAFOOD MIX | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calories | 116 cal | 200 cal | |
| Protein | 17.9 g | 10.4 g | |
| Carbs | 4.5 g | 16 g | |
| Fat | 2.2 g | 10.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SEAFOOD MIX | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RAW SEAFOOD MIX | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 196 MG | 304 MG |