RAW SCAMPI SHRIMP vs HANDY
Nutrition comparison per 100 g serving
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RAW SCAMPI SHRIMP wins in 6 out of 11 nutrient categories
RAW SCAMPI SHRIMP: 6
vs
HANDY: 3
(2 ties)
Overview
| Nutrient | RAW SCAMPI SHRIMP | HANDY | Winner |
|---|---|---|---|
| Calories | 100 cal | 282 cal | |
| Protein | 19 g | 10.6 g | |
| Carbs | 5 g | 14.1 g | |
| Fat | 3.5 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SCAMPI SHRIMP | HANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SCAMPI SHRIMP | HANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 390 MG | 694 MG |